Biting Your Own Teeth

According to Pinterest (I know, I know) Alan Watts said, “Trying to define yourself is like trying to bite your own teeth.” I have written about defining and labeling at several points over the years on this blog as well as for Dance Advantage. I am in the midst of change with my relationship to…

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When the Body Answers Back

We know our stories are trapped in our bodies. We know we use our bodies to express personal perspectives within our stories. But what about when the body needs to do the speaking? When I was living in NYC, one of my favorite classes was that of Alexandra Beller. She started each class with us…

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